
EATING YOUR HEARTS OUT ON FRENCH FRIES AND
BUTTERMILK COOKIES?
You would think eating a lot of fatty food
or starchy stuff is a sin. Now there is some
justification, significant one as a matter
of fact, for it.
In a study comparing cognitive ability of
commercial pilots under three different types
of diet, those fed a high-fat or high-carbohydrate
diet did significantly better. In flight-simulated
tasks (operating a GATT 2 full-motion flight
simulator), they reacted to situations faster,
think more logically and analyze events more
accurately, as compared to when they were
fed a high-protein diet. (Lindseth and Lindseth, 2009.)
Now there is a reason to binge on ice cream
and fried chicken - you can think and react
better.